What is Rosacea?

Rosacea is a chronic inflammatory skin condition that typically affects the central face, causing redness, flushing, visible blood vessels, bumps, and sometimes skin thickening. It can vary in severity from person to person, and symptoms often fluctuate depending on lifestyle, skincare habits, and environmental triggers.

Many people delay seeking treatment because they assume rosacea is simply “sensitive skin.” However, rosacea requires proper diagnosis and a tailored treatment plan for long-term control.

Common Rosacea Triggers

Education is a key part of treatment at My Cosmetic Doctor, Harborne. By helping patients recognise and avoid their triggers, we can prevent flare-ups and reduce inflammation. Some of the most common rosacea triggers include:

• Dietary triggers: Spicy foods, alcohol, hot drinks, and caffeine can dilate blood vessels, worsening flushing and redness.
  
• Sunlight & heat: UV exposure and hot environments can trigger flares.
  
• Skincare products: Harsh ingredients like tea tree oil, witch hazel, menthol, or fragranced cleansers often irritate rosacea-prone skin.
  
• Stress & lifestyle: Stress, lack of sleep, and even vigorous exercise may trigger flare-ups.
  

At My Cosmetic Doctor, we advise on adopting a healthier, balanced diet, keeping a food and symptom diary, and protecting skin daily with gentle SPF to reduce inflammation triggers.

The Importance of Diagnosis

As a GP with a Diploma in Dermatology, I am able to confidently diagnose rosacea and differentiate it from other skin conditions such as acne, perioral dermatitis, or seborrheic dermatitis. This is an essential first step, as treatments must be tailored to the exact condition and subtype of rosacea the patient has.

At My Cosmetic Doctor, every patient begins with a full consultation, during which we identify triggers, review skincare routines, and plan both medical and aesthetic treatments for long-term skin health.

Skincare for Rosacea

The foundation of rosacea management is a simple, consistent skincare routine designed to reduce inflammation, protect the skin barrier, and avoid flare-ups.

Prescription-Based Ingredients

For many patients, we prescribe higher-strength azelaic acid, a proven treatment that reduces redness and inflammation while calming irritation. In addition, prescription creams or topical antibiotics may be used depending on the severity of the rosacea.

Moisturisers & Barrier Support

One of the most well-tolerated moisturisers by my patients is Obagi Hydrate. This lightweight, non-comedogenic moisturiser contains soothing ingredients and hydrating agents that calm sensitive, inflamed skin. Many patients find it essential for day-to-day comfort.

Ingredients to Avoid

Rosacea-prone skin is easily irritated. We advise patients to avoid:

Tea tree oil

Witch hazel

Menthol-based products

Harsh scrubs or exfoliants

Fragranced products

Instead, we recommend gentle cleansers, soothing moisturisers, and daily SPF protection.

In-Clinic Treatments for Rosacea

At My Cosmetic Doctor in Harborne, Birmingham, we understand that while skincare is essential, some patients need additional support to achieve calmer, clearer skin. That’s why we offer advanced in-clinic rosacea treatments in Birmingham, tailored to each individual.

Injectables for Rosacea

Injectable treatments are becoming an important option for rosacea patients who have persistent redness, flushing, or sensitive skin that does not fully settle with prescription skincare. These treatments improve skin quality, resilience, and inflammation control.

Profhilo – Deep Hydration from Within

Profhilo is an injectable treatment made from highly concentrated hyaluronic acid. Unlike traditional dermal fillers, it spreads evenly under the skin to deliver deep hydration and improve skin elasticity. For patients with rosacea, Profhilo helps strengthen the skin barrier, making the skin less reactive to triggers such as heat or stress. Many patients notice their skin feels more comfortable, supple, and resilient.

Polynucleotide Injections – Advanced Regenerative Therapy

One of the most exciting developments in skin health, especially for rosacea patients in Birmingham, is polynucleotide treatment. Polynucleotides are natural molecules derived from DNA that have powerful regenerative, anti-inflammatory, and antioxidant properties.

For patients with rosacea, polynucleotide injections work by:

• Calming chronic inflammation in the skin, reducing redness and flare frequency.
  
• Boosting microcirculation, which supports healthier, more even-toned skin.
  
• Repairing skin at a cellular level, improving barrier function and resilience against environmental triggers.
  
• Stimulating collagen and elastin, which helps restore smoother, healthier-looking skin.
  

At My Cosmetic Doctor Harborne, we’ve seen particularly positive results with polynucleotides for rosacea patients who feel they have plateaued with prescription creams alone. By targeting the underlying inflammation and restoring skin health from within, polynucleotide treatments provide benefits that go beyond traditional skincare.

Patients often report that their skin feels calmer, looks clearer, and even attracts compliments for its healthier appearance. Importantly, results tend to improve gradually over a series of treatments, making this a fantastic long-term solution for rosacea management in Birmingham.

Dr Kaur Says…

“I have trialled both Profhilo and Polynucleotides for my patients with rosacea, particularly those who have reached maximum benefit from skincare and prescription treatments. I have observed excellent responses in calming inflammation, with patients experiencing fewer flare-ups. Many even comment that their skin looks healthier and that they’ve received more compliments on their complexion. For patients searching for an advanced option, polynucleotide injections are one of the most promising treatments I now recommend in my Birmingham clinic.”

Take the Next Step

If you’re struggling with rosacea and would like a professional, supportive, and tailored approach, book a skincare consultation with us today. At My Cosmetic Doctor, we work with you to design a personalised treatment plan, guiding you every step of the way to calmer, healthier, more confident skin.

Rosacea management is a journey, but with expert care and the right treatments, significant improvements are possible.

👉 Book your skincare consultation today with My Cosmetic Doctor in Harborne, Birmingham – and take the first step towards your healthiest skin yet.